MEET THE COACHES

Daisy Van Der Vorm

With 8 years’ experience of personal training and delivering gym/studio based classes, I specialise in fat loss, muscle gain, body conditioning and performance based goals.
I also have a strong background in nutrition and am able to supply comprehensive eating plans and guidance that complements your training.
I believe that it is important to use a combination of training methods and techniques, to keep clients engaged and interested while progressing with their fitness journey. I take my clients out of their comfort zone and push them to achieve their full potential.
My biggest satisfaction simply comes from seeing clients experience the feeling of pride and satisfaction that comes from pushing their limits and achieving their goals, in addition to enjoying the mental and physical benefits that follow; allowing them to incorporate exercise into their daily lives.
Qualifications

– REPS level 2, 3 and 4
– Indoor cycling
– Kettlebells
– TRX
– Circuits
– Nutrition advisor
– Ski instructor

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Sheree Halliday

Sheree is highly regarded in the Muay Thai community as a high level former professional fighter gaining huge success achieving English, British, European and World Champion status. Previously ranked the UK’s no 1 for many years she became renowned in the UK, Europe and USA. Sheree also offers a variety of Yoga classes with a Hatha and Vinyasa style. An opportunity to take time for yourself that can sometimes be rare. Focus the mind and leave any thoughts or distractions aside whilst you join us on the mat.

Thank you for visiting Studio 45

We are very excited to bring you our fantastic new lifestyle gym We are very aware and conscious of our responsibilities in this current climate . To see more about how we are managing this please