MEET THE COACHES
Daisy Van Der Vorm
With 8 years’ experience of personal training and delivering gym/studio based classes, I specialise in fat loss, muscle gain, body conditioning and performance based goals.
I also have a strong background in nutrition and am able to supply comprehensive eating plans and guidance that complements your training.
I believe that it is important to use a combination of training methods and techniques, to keep clients engaged and interested while progressing with their fitness journey. I take my clients out of their comfort zone and push them to achieve their full potential.
My biggest satisfaction simply comes from seeing clients experience the feeling of pride and satisfaction that comes from pushing their limits and achieving their goals, in addition to enjoying the mental and physical benefits that follow; allowing them to incorporate exercise into their daily lives.
Qualifications
– REPS level 2, 3 and 4
– Indoor cycling
– Kettlebells
– TRX
– Circuits
– Nutrition advisor
– Ski instructor
Nisha D’cruz
Fitness is not just a physical pursuit, it’s a mental game.
Anyone who’s ever set themselves a long-term goal knows that the most important element to master is your mindset.
If motivation is your biggest challenge then structure design and accountability will help you achieve results faster.
With a background in Performance Mindset coaching, NLP, and nearly two decades of experience as a personal trainer, Nisha’s experience and passion lead programs designed to build resilience, strength, and flexibility for your mind and body.
