With 8 years’ experience of personal training and delivering gym/studio based classes, I specialize in fat loss, muscle gain, body conditioning and performance based goals.

I also have a strong background in nutrition and am able to supply comprehensive eating plans and guidance that complements your training. 

I believe that it is important to use a combination of training methods and techniques, to keep clients engaged and interested while progressing with their fitness journey.  I take my clients out of their comfort zone and push them to achieve their full potential.

My biggest satisfaction simply comes from seeing clients experience the feeling of pride and satisfaction that comes from pushing their limits and achieving their goals, in addition to enjoying the mental and physical benefits that follow; allowing them to incorporate exercise into their daily lives. 

 

Qualifications

REPS level 2, 3 and 4

Indoor cycling 

Kettlebells

TRX

Circuits

Nutrition advisor

Ski instructor