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STRENGTH45
Strength and conditioning is a great way to transform your body and get huge results, whether you’re an athlete, amateur, expert, or just starting out. It encompasses so much more than just lifting weights and focuses on a variety of tools to improve movement, health and physical performance.
Get stronger, leaner and healthier with our Strength45 programme.
BENEFITS OF
STRENGTH TRAINING
One Off Class
From13.50
Starts on the date of purchase.
12 Class Pack Single Pack
From1103 months
Starts on the date of purchase.
